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Resep Fuyunghai Sayuran Yang Lezat dan Istimewa

 

Resep Fuyunghai Sayuran Yang Lezat dan Istimewa

Puyonghai atau biasa disebut juga dengan fu yong hai atau fu yung hai adalah masakan Tionghoa yang dibuat dari telur yang didadar dengan campuran berupa sayuran, daging, atau makanan laut. Isi campuran bisa berupa cincangan halus daging babi, daging ayam, daging sapi, daging kepiting, dan sebagainya. 

Telur tidak hanya bisa dijadikan dadar atau mata sapi, melainkan juga jadi fuyunghai.Chinese food ini identik dengan isian kepiting dan sayuran, tetapi kamu bisa menggantinya dengan udang dan ayam. Rasanya sama-sama lezat.

By : @jessy.recipes

Bahan fuyunghai :

  • 4 btr telur sedang
  • 1/4 tahu, hancurkan
  • 150gr ayam giling
  • 100gr udang cincang kasar
  • Wortel potong kotak secukupnya
  • Kol, iris secukupnya
  • 2 helai daun bawang, iris2
  • 2 sdm tepung maizena
  • 1/2 bawang bombay, iris2
  • Garam, lada, penyedap secukupnya
  • minyak  secukupnya

Bahan sauce asam manis :

  • Kacang polong, secukupnya
  • Wortel iris korek api, secukupnya
  • 5 sdm sauce tomat
  • 2 sdm sauce sambal
  • Garam, lada, gula pasir secukupnya
  • Air secukupnya
  • Tepung maizena beri air untuk pengental

Cara :

  1.  Fuyunghai, Panaskan minyak , masukan bawang bombay untuk tumis ayam dan udang sebentar hingga stengah matang..
  2.  Masukkan wortel, kol dan daun bawang aduk rata hingga layu.. angkat..
  3. Tuang ke dalam baskom masukkan telur, garam, lada, penyedap secukupnya, tepung maizena.. kocok hingga rata..
  4.  Panaskan minyak  banyak, setelah panas masukkan telur yang sudah dicampur rata.. goreng dengan api sedang hingga kuning kecoklatan.. balik hanya sekali saja, tdk perlu dibolak balik..
  5.  Setelah matang, angkat dan tiriskan..
  6. Sauce, panaskan minyak  masukkan bawang bombay dan wortel, aduk hingga wangi, masukkan saus tomat, saus sambal, garam, lada, gula pasir, penyedap secukupnya.. jika sudah mendidih masukkan air & kacang polong.. cicipi rasa.. jika sudah pas, tuang tepung maizena yg sudah diberi air untuk pengental.. aduk2 hingga mendidih..
  7. Fuyunghai siap dihidangkan dengan sauce asam manis.. selamat mencoba!

Ig: https://www.instagram.com/jessy.recipes/ 

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