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Resep Tumis Pakis pedas Yang Kaya Akan Manfaat Untuk Kesehatan


Resep Tumis Pakis pedas Yang Kaya Akan Manfaat Untuk Kesehatan

Sayur pakis memang sudah lama dikenal banyak orang karena beragam manfaat kesehatannya. Untuk mencegah sembelit, diabetes, ginjal, bahkan untuk menjaga kesehatan kulit. Meski sering didengar manfaatnya, apa Anda sudah pernah mencicipi sayur yang satu ini? Jika belum pernah, yuk ikuti resep membuat tumis pakis yang mudah dan enak berikut ini.

Oleh :@yulichia88

Bahan:

  • 2 ikat pakis, siangi, pilih yg msh muda
  • Cabe hijau potong2 sesuai selera
  • Garam, gula pasir secukupnya
  • 1sdt saus tiram
  • Minyak sedikit utk menumis

Bumbu ulek kasar:

  • 4 butir cabe merah
  • 2 butir kemiri
  • 3 siung bawang putih
  • 4 butir bawang merah
  • 2 batang serai pilih yg putih
  • 1/2 sdt terasi

Cara membuat : 

  1. Tumis bumbu ulek smp harum, masukkan cabe hijau
  2.  Masukkan daun pakis tumis rata, perciki air sedikit jika dirasa kering
  3.  Tambahkan garam, gula, saus tiram tumis sebentar, angkat, sajikan deh.


Ig: https://www.instagram.com/yulichia88/ 

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