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Sawi Gulung Ayam Dengan Saos Pedas Asam Manis


 Sawi Gulung Ayam Dengan Saos Pedas Asam Manis

Kalu habis liburan dan banyak makan makanan enak yang tinggi kalori, otomatis badan jadi melar dan sedikit merasa berdosa donk? hehe.

Nah sebagai penebusan, bunda bisa coba resep yang satu ini. Sarapan atau makan siang yang sehat, tapi tetap enak. Cocok buat semua yang sedang diet 💪🏻😆. Tapi bagi yang ngga diet juga, ini enak banget dan sehat kok. Mantul pokoke!

—Sawi Gulung Ayam—

( Saos Pedas Asam Manis)

Resep ala @mrs.wijaya

Bahan :

  • 1 cepol sawi putih/secukupnya
  • 400 gr dada ayam fillet cincang
  • 100 gr udang kupas cincang
  • 1 bh wortel cincang
  • 1 bh jagung manis serut rebus
  • 1 btng daun bawang cincang
  • 3 siung b.putih haluskan
  • 1 sdt merica bubuk
  • 1 sdm kecap asin
  • 1 sdt minyak wijen
  • 2 sdm tepung sagu/tapioka
  • Garam & gula secukupnya
  • Penyedap jamur secukupnya
  • Tusuk gigi secukupnya

Bahan saos:

  • 3 siung b.putih geprek cincang
  • 15 bh cabe rawit potong
  • 2 sdm saos tomat
  • 1 sdt saos inggris
  • 1 sdm cuka
  • 400 ml air
  • 1 sdm tepung maizena dilarutkan dgn air
  • Garam & gula secukupnya
  • Daun bawang iris secukupnya

Cara membuat:

  1. Potong bagian pangkal sawi putih, gunakan bagian tengah hingga ujungnya saja ,cuci bersih sisihkan
  2. Campur semua bahan diatas kecuali sawi putih & tusuk gigi, aduk rata koreksi rasa
  3. Ambil adonan ayam 1 sdm & letakkan diatas sawi putih, gulung rapat & sematkan dgn tusuk gigi, begitu sterusnya hingga adonan habis lalu kukus hingga matang
  4. Sambil menunggu gulungan ayam matang buat saosnya: tumis b.putih hingga harum beserta cabe rawit, masukkan smua bahan saos lainnya kcuali daun bawang, aduk rata & koreksi rasa. matikan.
  5. Tata sawi gulung ayam dlm piring, siram saos diatasnya serta taburan daun bawang, sajikan selagi hangat.

Sumber : https://www.resepspesial.id/2019/12/sawi-gulung-ayam-dengan-saos-pedas-asam.html


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