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Resep Pare Isi Tongkol


Assalamualaikum bucan semua, siang ini saya masak pare isi tongkol, langsung ke resep ya bun

by :  Sri Rahmawati ( via fb ) 

Bahan :

  • 1/2 kilo ikan tongkol
  • Pare 2 buah ukuran besar
  • Bumbu
  • Bwg merah 4 siung
  • Bawang putih 5 siung
  • Lengkuas geprek
  • Jahe grprek
  • Ketumbar 1 sendok mkn
  • Kemiri 2 biji
  • Kunyit
  • Gula pasir sesuaikn
  • Garam 
  • Royco
  • Santan kelapa
  • Telur 1 butir
  • Marica bubuk daun salam 
  • Semua bumbu dihaluskan kecuali santan dan telur

Cara membuat :

  1. Kukus pare sebentar supaya biji gampang lepas potong2
  2. Kukus ikan tongkol kalo sudah matang haluskan  daging tongkol kemudian masukan merica, kunyit, garam, dan telur sebagai perkat
  3. Kalau sudah tercampur semua masukn daging tongkol ke dalam pare yg udah dibuang biji y.
  4. Tumis rempah yang sudah dihaluskan, masukkan santan tunggu mendididh kemudian masukan pare isi tongkol y biarkan sampai matang, tes rasa angkat hidangkan

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